Podcast #508: Break Out of Your Cage and Stop Being a Human Zoo Animal | The Art of Manliness

The human body is capable of doing a wide variety of movements, in a variety of environments. But my guest today argues that most modern people only do a few movements each day, commonly find themselves stuck in sterile surroundings, and that these confinements are sapping our physical and psychological health. His name is Erwan Le Corre and he’s the founder of the MovNat physical fitness system and the author of the book The Practice of Natural Movement: Reclaim Power, Health, and Freedom. Today on the show Erwan explains what natural movement is, and our amazing human potential for walking, running, balancing, jumping, crawling, climbing, swimming, lifting, carrying, throwing, catching, and self-defense. We then discuss the cultural forces that have disconnected us and our children from our ability to perform these natural movements, and have turned us into “zoo humans.” Erwan and I then dig into the benefits of engaging with natural movements, from improved mental and physical health to a greater sense of freedom. We end our conversation with Erwan’s actionable advice on how you can easily incorporate more natural movement into your daily life. Follow us! https://ift.tt/YAd15k http://twitter.com/artofmanliness

How To Perform A Full Detail In A Parking Lot! - Chemical Guys

Whether you are limited on space, working on cars without access to a garage, or even working in the yard; the Quick Load Carrying Caddy has you covered! The Quick Load Carrying Caddy & Storage Organizer is the must have accessory for all jobs on the go! This 11.75” x 10” x 12” tote is the quick and easy way to store and transport your tools, towels, products, and more. The open design allows for easy access and fast storage of everything you’ll need for a mobile job, and with its soft, padded handle, the Quick Load makes detailing on the go easier and more convenient than ever! Take any job mobile and keep your arsenal clean, organized, and always by your side with the Quick Load Carrying Caddy & Storage Organizer. With 10 exterior pockets and 12 interior straps, the Quick Load is the fast and easy way to store and organize your arsenal! From bottles to brushes, towels to wash mitts, applicators to polishing pads, the Quick Load has a place for all the bits and bobs in your detailing arsenal. Easily load and stow your chemicals and tools and keep everything secure in its place so you never have to waste time looking for the product and tools you need to get the job started. The Quick Load allows you to take what you need for each job and maximize your productivity with perfect organization! Use it all over your house - in the garage to hold tools, in the garden, around the house to hold cleaning supplies - the uses are virtually endless! 00:00 - How To Detail Remotely 00:53 - Quick Load Carrying Caddy 02:49 - Mr Sprayer Waterless Wash 05:34 - Cleaning Timelapse 06:22 - Attempting The Wheels 08:16 - Claying On Location 12:02 - Speed Wipe (Alternate Method) 13:16 - Claying Glass 14:14 - 50/50 Before and After 14:49 - Prepping The Other Half For Ceramic 16:29 - Applying HydroSlick 18:21 - Light Metal Polish 20:19 - HydroView 22:19 - Final Results 23:55 - SUBSCRIBE! ➜ Quick Load Carrying Caddy & Storage Organizer: https://bit.ly/39my9V3 ➜ Eco-Friendly Drought Buster Kit: https://amzn.to/3EflfGq ➜ HydroSlick: https://amzn.to/3Aejtmn ➜ HydroView: https://bit.ly/3Eiqkxz ➜ V-Line: https://amzn.to/3CeqFQ2 ➜ Diablo Wheel Cleaner: https://amzn.to/3AdHDh4 ➜ Speed Wipe: https://amzn.to/3hypt21 ➜ Premium Microfiber 12 Pack: https://amzn.to/3zd9VHd ➜ Clay Block and Luber Kit: https://amzn.to/3tEZo6v ➜ V.R.P.: https://amzn.to/3AejGWH ---------- Find a Detail Garage Near You! ● https://ift.tt/2X6niFY ● Website: www.ChemicalGuys.com ● Subscribe to our channel: https://www.youtube.com/subscription_center?add_user=chemicalguys ● Like Us on Facebook: https://ift.tt/2uJzRxo ● Follow us on Instagram: https://ift.tt/2vjwfPB #chemicalguys #detailing #carcare

Podcast #507: How to Increase Your Personal Agency| The Art of Manliness

Many people today are feeling stressed or overwhelmed by life. The typical approach to treating these issues is to learn how to manage one’s symptoms through things like mindfulness or meditation. My guest today argues that mere management is insufficient. Instead, we need to tackle the root of what’s causing us to feel anxious, stuck, and generally lost — a decreasing sense of agency. His name is Dr. Paul Napper and he’s a psychologist and the co-author of the book The Power of Agency: The 7 Principles to Conquer Obstacles, Make Effective Decisions, and Create a Life on Your Own Terms. Today on the show, Paul makes the case that the reason more and more people feel like they’re floundering, is that they don’t have a strong sense of personal agency. Paul explains what he means by agency, and why learning how to get better at thinking, acting, and making choices for yourself can be the real key to feeling less stuck in life. Paul and I then discuss the seven overarching principles of increasing your agency, as well tactics to put them into practice. Follow us! https://ift.tt/YAd15k http://twitter.com/artofmanliness

Podcast #506: How to Improve Your Speaking Voice | The Art of Manliness

When it comes to your personal presentation, there’s one aspect that often gets overlooked: your voice. Your voice is a big part of what makes you, you, and what makes you likable and influential. Yet you probably don’t think too much about it. Not to mention, my guest today argues, you’re likely not even using your true voice thanks to bad habits you’ve picked up throughout your life. His name is Roger Love, he’s a voice coach who’s worked with some of the world’s most famous singers and speakers, and the author of Set Your Voice Free. Today on the show, Roger explains why having a clear, confident, pleasant speaking voice is important for success in your career and your life, the the biggest ways people sabotage their voice, including voice fry, uptalk, and being nasally, and how these issues can be addressed and eliminated. Roger also shares how to speak in a more masculine way, and why you’re probably not speaking loudly enough. Follow us! https://ift.tt/YAd15k http://twitter.com/artofmanliness

How To Make Your Tools Stay Clean & Last Longer! - Chemical Guys

Your detailing tools never let you down, so show them the care they deserve. Completely clean your pads to maintain efficiency and longevity. Without proper cleaning, buffing and polishing pads can cake up with dry product and paint residue, clogging the pads, reducing their cutting ability, producing sub-par results, and necessitating them to be prematurely thrown out. Polishing Pad Cleaner prevents old wax and polishing compound from drying inside pads and ruining them, restoring them so you can achieve the best results. Restore ultra the plush softness of your microfiber towels. Microfiber Wash opens the billions of strands inside microfiber fabric to gently release dirt and grime from each individual fiber. Unlike other detergents, Microfiber Wash rinses completely clean for a perfectly-soft, residue-free towel. Microfiber Wash is all-natural, contains no bleach, no fabric softeners and will not chemically-burn microfiber, keeping it as soft as the day it was made. Stains, grime, grease, and dirt don’t stand a chance against the strength of Nonsense! The amazing super cleaner is strong on dirt and stains, and gentle on sensitive carpets and fabric surfaces. Using intensive research and development, Nonsense is super concentrated to squeeze the most cleaning power possible into one bottle. 1 gallon of NONSENSE concentrate makes 20 ready to use gallons. ➜ Microfiber Wash https://ift.tt/3A8APkK ➜ Nonsense All Purpose Cleaner https://ift.tt/3wYAe2M ➜ Polishing Pad Cleaner https://ift.tt/3z9rkjM 0:00 Keep Your Detailing Tools Clean 0:40 Wash Your Towels 2:17 Clean Your Pads 4:11 Clean Your Brushes 6:50 Wheel Brush Cleaning 8:50 Release Pressurized Tools 9:20 Organize Bottles 10:10 Clean Polisher 11:50 Put Your Products Away In Organizer ----------- Find a Detail Garage Near You! ● https://ift.tt/2X6niFY ● Website: www.ChemicalGuys.com ● Subscribe to our channel: https://www.youtube.com/subscription_center?add_user=chemicalguys ● Like Us on Facebook: https://ift.tt/2uJzRxo ● Follow us on Instagram: https://ift.tt/2vjwfPB #chemicalguys #detailing #carcare

Revive Classic Paint With These Easy Steps! - Chemical Guys

When only perfection will do, Chemical Guys P4 easily and quickly helps gently remove fine swirls, towel marks, and scratches delivering a mirror-like reflection as the final step in your polish. With P4, speed is of the essence and long work times are not required, so you can get incredible results in the shortest time possible. When you’re looking for a truly perfect finish with deep gloss, P4 polish technology effortlessly produces flawless results with your DA or rotary polisher. The versatile polish is capable of correcting 2000 grit and finer sanding marks without dusting or leaving behind residue, making this polish extremely easy to use and work with. Ultra-fine abrasives used in P4 are specially developed for all paints including ceramic coated vehicles to remove microscopic amounts of paint quickly and leave the paint incredibly glossy, shiny, and haze-free. P4 is the perfect follow up to C4, but it also works great on ceramic coated cars to remove minor imperfections while maintaining the integrity of your coating, on newer cars, or cars that just need a light one-step polish and to produce rich, deep reflections. The level of refinement achievable with this jeweling polish allows you to truly achieve a show quality shine. With the TORQX, anyone can polish paint, remove swirls and scratches, spread wax and sealant, scrub carpet, clean and restore clarity to headlights, and more. The powerful 680 watt motor, 8mm dual action orbital throw, and compact design deliver powerful and consistent polishing, paint correction, and cleaning results with minimal fatigue and wear on the user. Make any car shine like a concours show winner with a fine coat of 5050 Paste Wax. 5050 is made by blending and pouring small batches of wax with natural and exotic ingredients for a glowing shine unseen with cheaper products. Some ingredients are rarely in bloom, so 5050 Paste Wax can only be produced in small batches at certain times of the year. By focusing on smaller batches and production runs, we can assure higher quality, superior consistency, and warmer glowing shine! ➜ Blue, Light Clay Bar: https://ift.tt/2XhlkbQ ➜ Clay Luber: https://ift.tt/3fq4Iop ➜ P4 Precision Paint Perfection Polish: https://ift.tt/3imEgxK ➜ TORQX Polisher: https://ift.tt/3E1qMQZ ➜ Glossworkz Glaze: https://ift.tt/3nl16sp ➜ 50/50 Concours Paste Wax: https://ift.tt/2XdobCL ➜ White Hex-Logic Polishing Pad: https://ift.tt/3BUahUK ------------ Find a Detail Garage Near You! ● https://ift.tt/2X6niFY ● Website: www.ChemicalGuys.com ● Subscribe to our channel: https://www.youtube.com/subscription_center?add_user=chemicalguys ● Like Us on Facebook: https://ift.tt/2uJzRxo ● Follow us on Instagram: https://ift.tt/2vjwfPB #chemicalguys #detailing #carcare

Podcast #505: A Man’s Need for Ritual | The Art of Manliness

For thousands of years, men’s lives were structured by rituals — rituals that helped them mark significant events, make sense of the world, and move from one phase of life to the next. In our modern age, our lives are largely devoid of rituals, and my guest today says we’re worse off for it. His name is William Ayot, and he’s a poet, men’s group facilitator, ritual leader, and the author of Re-Enchanting the Forest: Meaningful Ritual in a Secular World. We begin our conversation discussing William’s introduction to the power of ritual, why rituals have declined in Western culture, and what makes a ritual, a ritual. We then discuss the history of the mythopoetic men’s movement kickstarted by Robert Bly and his book Iron John. William then unpacks why it’s important for men to undergo a rite of passage, why it’s never too late to participate in one, and how men can have multiple rites of passage over their lifetime. We discuss how to give your son a rite of passage as well. William also provides some ideas for daily rituals you can incorporate in your life to provide more meaning and enchantment to existence. We end our conversation with William’s advice on how to get started with a men’s group. Follow us! https://ift.tt/YAd15k http://twitter.com/artofmanliness