Art of Manliness Podcast #60: Way of the SEAL with Mark Divine | The Art of Manliness

Originally published March 2014. In this episode of the Art of Manliness podcast I talk to Mark Divine, owner of SEALFIT and the author of the new book, The Way of the SEAL: Think Like an Elite Warrior to Lead and Succeed. Mark and I discuss his service as a SEAL, how he’s helped potential SEALs get ready for BUD/S, as well as how civilians can apply the principles that SEALs call upon to forge mental toughness. Show highlights include: How the military is experimenting with meditation and biofeedback to help soldiers forge mental resilience What your Set Point is and why it’s so important you establish it How to develop situational awareness How and why to develop your intuition The benefits men get in particular from following the Way of the SEAL And much more! Show notes: https://ift.tt/2wch7Il Follow us! https://ift.tt/1FOPIX2 http://twitter.com/artofmanliness https://ift.tt/YAd15k https://ift.tt/1DUJeqE