Art of Manliness Podcast #62: Play it Away With Charlie Hoehn | The Art of Manliness

Originally published April 2014 In today’s episode I talk to Charlie Hoehn, author of Play It Away: A Workaholic’s Cure for Anxiety. Charlie and I talk about his mental and emotional burnout from work and how rediscovering the joys of play helped him recover. I’m sure many of you listening will relate to Charlie’s story. I know I did. Putting into practice what Charlie advocates has definitely helped me. Show Highlights: How Charlie worked himself to a mental, physical, and emotional breakdown How Charlie tried just about everything to overcome his burnout and how none of it worked How a simple game of catch changed everything for him Why your “anchors” are probably keeping you in a mental and emotional rut Why you need to reconnect with your kid-self And much more! Show notes: https://ift.tt/2KInYfA Follow us! https://ift.tt/1FOPIX2 http://twitter.com/artofmanliness https://ift.tt/YAd15k https://ift.tt/1DUJeqE