Art of Manliness Podcast #63: Spartan Up with Joe de Sena | The Art of Manliness

Originally published April 2014. In this episode I talk to the founder of the Spartan Race, Joe DeSena, about his new book, Spartan Up! A Take No Prisoner’s Guide to Overcoming Obstacles and Achieving Peak Performance In Life. Show highlights include: How the Spartan Race Started How the Spartan Race has changed lives for the better The future of mud runs How Joe overcame several obstacles to get where he is now How men can start “spartan-ing up” today And much more Show notes: https://ift.tt/2wo6K4g Follow us! https://ift.tt/1FOPIX2 http://twitter.com/artofmanliness https://ift.tt/YAd15k https://ift.tt/1DUJeqE