Art of Manliness Podcast #75: Barbell Training with Mark Rippetoe | The Art of Manliness

Originally published August 2014 After taking a summer break from podcasting, I’m back in the saddle. And this week’s episode is a great one to come back on. I have a very enjoyable discussion with strength training expert and author Mark Rippetoe about barbell training. Mark is the author of the popular book, Starting Strength: Basic Barbell Training. Since 2005, Starting Strength has sold over 250,000 copies without any marketing; its solid advice has simply spread by word of mouth. Show highlights: Why a man should be strong The benefits of barbell training over machines The manly strength of old-time strongmen The importance of form in barbell training The main lifts every man should be doing Mark’s opinion of Crossfit And more! Show notes: https://ift.tt/2rVjKJU Follow us! https://ift.tt/1FOPIX2 http://twitter.com/artofmanliness https://ift.tt/YAd15k https://ift.tt/1DUJeqE