Podcast #172: Scottish Highland Games & Training for Performance | The Art of Manliness

You may have seen the Highland Games online or on television: guys in kilts throwing giant logs, tossing hammers over their heads, etc. It’s a fascinating strength competition, and one I’ve long wanted to learn more about. So today on the show I talk with Highland Games champ Matt Vincent to get the lowdown. We discuss specific events in the Highland Games, how to get started if you’re interested, his workout program called the HVIII (The Hate), and much more. Follow us! https://ift.tt/YAd15k http://twitter.com/artofmanliness