Podcast #207: How to Become a Fat-Burning Beast | The Art of Manliness

Are you an endurance athlete unhappy with your stalled performance? Are you constantly battling aches and pains? Are you running 30 or 40 miles a week, but still can’t get rid of the spare tire around your mid-section? If so, this episode of the AoM Podcast is for you. Today on the show I talk to Mark Sisson about his latest book Primal Endurance. We discuss the well-entrenched endurance training myths that many athletes follow that result in sub-par performance, and the counter-intuitive programming and dieting protocols you need to follow to break through your performance wall. Follow us! https://ift.tt/YAd15k http://twitter.com/artofmanliness